Tag: Phil Baroni

“Through The Eyes of the Underdog” Pt. 1: Josh Burkman Talks Injury and Resurgence, Sonnen vs. Jones, and Nightclub Brawls With Phil Baroni [EXCLUSIVE]

By Jared Jones

Unless you’ve been a close follower of the Utah MMA scene over the past few years, chances are that you’ve probably forgotten all about TUF 2 alum Josh Burkman. After a three fight skid saw him ousted from the UFC back in 2008, Burkman took over a year and a half off to recover from several injuries that could have ended any lesser man’s career, injuries Burkman admits in hindsight that he should have addressed much earlier. But if you were to ask Josh how the past few years have treated him, you’d think he was on top of the world.

I called Josh at approximately 5:15 p.m. EST yesterday. He was just stepping into his house after a long day of training for his November 3rd match against fellow UFC veteran Gerald Harris on the inaugural card of the Ray Sefo-run World Series of Fighting promotion. It’s a win that could very well propel “The People’s Warrior” back into the octagon for the first time in over four years, yet he doesn’t appear to be showing any signs of the pressure getting to him. I ask him how he’s doing. “Life is good,” he tells me, making sure to kiss his ten day old son as soon as he enters the house. From the get-go, I can tell that Josh is a much more open and laid back guy than some of the fighters I’ve dealt with in the past. But little did I know that before our conversation was over, we would discuss everything from his career comeback and newly found lease on life to his infamous in and out of the ring brawls with Jeremy Horn and Phil Baroni.

By Jared Jones

Unless you’ve been a close follower of the Utah MMA scene over the past few years, chances are that you’ve probably forgotten all about TUF 2 alum Josh Burkman. After a three fight skid saw him ousted from the UFC back in 2008, Burkman took over a year and a half off to recover from several injuries that could have ended any lesser man’s career, injuries Burkman admits in hindsight that he should have addressed much earlier. But if you were to ask Josh how the past few years have treated him, you’d think he was on top of the world.

I called Josh at approximately 5:15 p.m. EST yesterday. He was just stepping into his house after a long day of training for his November 3rd match against fellow UFC veteran Gerald Harris on the inaugural card of the Ray Sefo-run World Series of Fighting promotion. It’s a win that could very well propel “The People’s Warrior” back into the octagon for the first time in over four years, yet he doesn’t appear to be showing any signs of the pressure getting to him. I ask him how he’s doing. “Life is good,” he tells me, making sure to kiss his ten day old son as soon as he enters the house. From the get-go, I can tell that Josh is a much more open and laid back guy than some of the fighters I’ve dealt with in the past. But little did I know that before our conversation was over, we would discuss everything from his career comeback and newly found lease on life to his infamous in and out of the ring brawls with Jeremy Horn and Phil Baroni.

I started by asking him all the formalities about Harris — what Josh thinks his strongest and weakest areas are and how he has trained to deal with them– and he was more than frank when assessing his upcoming opponent. But rather than detail how he planned to defeat Harris, Burkman simply stated that the intrigue of figuring out another person’s fighting style is one of the reasons he became a mixed martial artist in the first place:

“[Harris] is so big and strong and he’s got heavy hands. And he’s a great wrestler. He seems to be able to control his fights and take them where he wants them to go. It’s always fun for me going into a fight to figure that out, and that’s kind of what my training revolves around; figuring out that problem out and how that plays into my game. It all comes out on November 3rd and I’m ready for that. That’s why I fight. I fight for that competition, for that chance to figure someone out, and I feel I’m more prepared for Gerald Harris than I’ve been for any other fight in my career.”

I asked Burkman whether or not he viewed himself as the underdog coming into the fight and Josh was quick to admit that he had been out of the public eye for quite a while longer than Harris, and could therefore find himself playing that role whether he wants to or not:

“You know, Gerald Harris, he’s kind of been in a bigger scene than I’ve been in as of late. I think that most people have heard about what he’s been doing a little bit more; he’s a little bit more high-profile than I am going into this fight and I think that’s probably what people are seeing.”

But don’t be fooled, Burkman is not exactly selling himself short. He mentioned that, since coming back from the devastating injuries that limited him during his last few fights in the UFC, he’s racked up five wins against only one loss, including wins over Bellator vet Jordan Smith (who was undefeated at the time) and UFC veterans Brandon Melendez and Jamie Yager.

“Harris is in that line of each opponent being better and better than the last for me. I think Harris the best guy I’ve fought since I’ve comeback, and I’m gonna try and show that. It’s coming quick, isn’t it?” he says with a chuckle.

As any conversation with a UFC veteran such as Burkman will inevitably take, we began to talk about his former promotion. Specifically, whether or not he felt a win over Harris would earn him another shot at Zuffa glory.

“This fight is right where I want to be in my career. I went on a nice little run in the UFC, then I got injured, and I couldn’t train like I wanted to train. I had to take a year and a half off and during that year and a half off I didn’t know whether I would be able to comeback and fight or not. As I came back, I wanted to fight in Utah and I fought Melendez and Smith, two guys that were big names in Utah and had fought on the UFC and Bellator level. I had to prove to myself that I could fight at that level again. And once I was able to, I was like ‘Alright, let’s step it up a little bit, then step it up a little bit more.’

When I was first in the UFC, I had only been fighting for two years and I was getting big fights and a lot of publicity. I felt like I was learning as I was going and as I was fighting. Now, I feel like I’ve been around and learned a lot of the different styles. I’ve trained with guys like Tito Ortiz and Randy Couture and the best in the business. I’ve kind of brought all that into my own style.”

But even more than what Burkman has been up to professionally, he credited his recent marriage to International Yoga Champion Brandy Lyn Winfield and incredibly recent birth of his son as the factors that pushed him to prove to the world that he was ready for another shot at the big time.

“All of those things have now come together to where I’m ready to get back out on a bigger scene and see how much better I am than I was then. A win over Gerald Harris let’s everyone know that [I] haven’t been sitting around. I’m better than I’ve ever been and I think that’s what this fight is going to show.”

Click on the “next page” tab to hear Burkman discuss everything from his former training partner Chael Sonnen’s upcoming TUF gig/fight against Jon Jones to the time he was spit on by Jeremy Horn and cheap-shotted by Phil Baroni at a nightclub. 

UFC: The 5 Worst Referee Performances in Modern-Day UFC

Let’s be honest, being a referee in mixed martial arts is a pretty thankless job. Like the CIA, their failures are known and their successes are not. No one remembers flawless refereeing precisely because a good official blends into the scenery u…

Let’s be honest, being a referee in mixed martial arts is a pretty thankless job. Like the CIA, their failures are known and their successes are not.

No one remembers flawless refereeing precisely because a good official blends into the scenery unless he is forced to act.

In contrast, when one of our referees puts on the kind of performance that makes Joe Cortez look competent, it remains at the forefront of our minds until we vent our frustration at their ineptitude.

In honour of those calls that left you scratching your head in bemusement, I present the five worst refereeing performances in the history of modern-day UFC.

Feel free to add your own suggestions in the comments section.

Begin Slideshow

One FC Changes Adopts ‘Full Pride Rules,’ to Allow Soccer Kicks


(The match up that launched a thousand rematches)

Last Friday we (and the rest of the known cyber MMA world) complained about Singapore MMA promotion One FC botching an otherwise solid event in the Philippines with convoluted rules relating to kicks to the heads of downed opponents. Referees somehow had to give fighters “permission” in the moment to throw kicks to the heads of their fallen opponents.

You might remember that Phil Baroni won his fight with a barrage of punches and kicks to the head of his opponent Rodrigo Ribeiro while Andrei Arlovski was penalized for kicking the head of the dropped Tim Sylvia. When the “Mainiac” could not continue, their fight was ruled a no-contest (GIFS of both fight endings here, full fight videos here).

Sunday night, a message was sent out from the OneFCMMA twitter account, hoping to set things right.

Effective immediately, ONE FC has adopted full PRIDE rules for soccer kicks.Catch ONE FC: Rise of Kings on Oct 6!

— ONE FC (@ONEFCMMA) September 3, 2012


(The match up that launched a thousand rematches)

Last Friday we (and the rest of the known cyber MMA world) complained about Singapore MMA promotion One FC botching an otherwise solid event in the Philippines with convoluted rules relating to kicks to the heads of downed opponents. Referees somehow had to give fighters “permission” in the moment to throw kicks to the heads of their fallen opponents.

You might remember that Phil Baroni won his fight with a barrage of punches and kicks to the head of his opponent Rodrigo Ribeiro while Andrei Arlovski was penalized for kicking the head of the dropped Tim Sylvia. When the “Mainiac” could not continue, their fight was ruled a no-contest (GIFS of both fight endings here, full fight videos here).

Sunday night, a message was sent out from the OneFCMMA twitter account, hoping to set things right.

While, grammatically, the announcement may still leave some uncertainty (are they adopting and implementing all of the rules last used by the now defunct Japanese MMA organization, Pride, or just the Pride rules pertaining to ‘soccer kicks?’ Also, we have to assume that they are referring to Pride rules used in Japan, not the adapted ones used by the organization in fights held in the United States) but it is probably safe to assume, at least, that One FC fighters will now be allowed to kick and knee the heads of their opponents on the feet and on the ground without fear of being penalized.

Last Friday, this writer said that what was needed from One FC was a simple, clear-cut decision to allow or not allow kicks and knees to the heads of downed opponents, not equivocation or delay. If they’ve done that, then it is a step in the right direction.

By the way, things sure do move fast without having to deal with athletic commissions to approve your organization’s rules, huh?

– Elias Cepeda

[VIDEO] The Highs and Lows from ‘One FC: Pride of a Nation’


Hmm…do we count Tim Sylvia’s weight as a high or a low?

If you didn’t get to catch One FC’s fifth event yesterday, you more than likely are under the impression that it was an event crushed by its completely preposterous stance on soccer kicks. While the soccer kick fiasco brought the sort-of anticipated fourth bout between Tim Sylvia and Andrei Arlovski to new heights of freak show ridiculousness, the show gave fans plenty of reasons to cheer and a few things to jeer as well. With videos beginning to surface from yesterday’s bouts, and no other televised MMA to look forward to tonight, let’s take some time to re-watch some of the better fights.

Unfortunately, the best fight from yesterday’s card – a lightweight slugfest between Eduard Folayang and Felipe Enomoto – isn’t available as of now. We’ll keep you posted if a video surfaces, but if one doesn’t, you’ll only have to wait until October 6 to see Folayang battle Zorobabel Moreira for the promotion’s lightweight title. Videos from the rest of the card available after the jump.


Hmm…do we count Tim Sylvia’s weight as a high or a low?

If you didn’t get to catch One FC’s fifth event yesterday, you more than likely are under the impression that it was an event crushed by its completely preposterous stance on soccer kicks. While the soccer kick fiasco brought the sort-of anticipated fourth bout between Tim Sylvia and Andrei Arlovski to new heights of freak show ridiculousness, the show gave fans plenty of reasons to cheer and a few things to jeer as well. With videos beginning to surface from yesterday’s bouts, and no other televised MMA to look forward to tonight, let’s take some time to re-watch some of the better fights.

Unfortunately, the best fight from yesterday’s card – a lightweight slugfest between Eduard Folayang and Felipe Enomoto – isn’t available as of now. We’ll keep you posted if a video surfaces, but if one doesn’t, you’ll only have to wait until October 6 to see Folayang battle Zorobabel Moreira for the promotion’s lightweight title. Videos from the rest of the card available after the jump.

Phil Baroni vs. Rodrigo Ribeiro

High: I know how much you all love the technical, methodical fighting styles of Jon Fitch and Ben Askren, but sometimes quick, brutal knockouts are exciting. This one is over before it really ever begins…
Low: …and yet it still went on for at least thirteen seconds longer than it needed to. Props to Phil Baroni for begging the referee to stop the fight, but it should have never had to come to that.

Rolles Gracie vs. Tony Bonello

High: In this three round grapplefest, Rolles Gracie demonstrates that he’s one of One FC’s premier heavyweights.
Low: See above.

Eric Kelly vs. Jens Pulver

High: Pulver was surprisingly competitive, coming close to pulling off the upset a few times during the fight.
Low: Unless you’re a total masochist, you’ll find nothing fun about watching the former world champion get knocked out by yet another fighter you’ve never heard of.

Andrei Arlovski vs. Tim Sylvia

High: It wasn’t nearly the pathetic freak show you were expecting it to be.
Low: At least not until it ended as a no contest. Then it was much worse.

Bibiano Fernandes vs. Gustavo Falciroli

High: It wasn’t pretty, but Bibiano Fernandes continued to make his case for being one of the top bantamweights on the planet with a victory over the blue-haired Gustavo Falciroli.
Low: After bailing on the UFC, Fernandes needed a much stronger performance than this to still be a top bantamweight in the eyes of most fans. We’ll have to wait and see how he rebounds from this fight.

@SethFalvo

Sylvia vs. Arlovski 4, Baroni vs. Ribeiro Marred by Confusing and Dangerous Rules at ‘One FC: Pride of a Nation’


(Hey, this just means One FC will rake in big bucks for “Sylvia vs. Arlovski 5: Please, God, Make It Stop”)

By Elias Cepeda

It’s a good thing the MMA world was so excited to see the fourth meeting of Tim Sylvia and Andrei Arlovski at One FC 5: Pride of a Nation today in the Philippines, because now it might just get a fifth. The two former UFC champions were set to clash Friday near the top of the Singapore-based organization’s card, and they did, but with an unsatisfying result for fighters and fans alike, thanks to One FC’s convoluted and dangerous rules regarding kicks to the head of downed opponents.

They are legal. Sort of.

Phil Baroni won his bout earlier in the evening after effectively using kicks to the head of his opponent Rodrigo Ribeiro. However, when Arlovski landed glancing kicks to the head of Sylvia after dropping him to the mat on all fours with a punch combination, the referee called the blows illegal and gave Sylvia time to recover. When Sylvia could not, the fight was ruled a no contest. You see, One FC allows kicks to the head of a downed opponent only after a fighter is given express, in-the-moment permission by the referee. What could possibly go wrong?

(Check out GIFs of the Baroni and Arlovski finishes — as well as full results from One FC 5 — at the bottom of this post.)

Besides giving referees a strange discretion that would seem to do nothing but open up new and exciting opportunities for oversight, slip ups, and corruption, such a rule necessarily stops the action in fights and gives fighters something else to think about other than the only two things they should be — attacking their opponent and defending themselves.


(Hey, this just means One FC will rake in big bucks for “Sylvia vs. Arlovski 5: Please, God, Make It Stop”)

By Elias Cepeda

It’s a good thing the MMA world was so excited to see the fourth meeting of Tim Sylvia and Andrei Arlovski at One FC 5: Pride of a Nation today in the Philippines, because now it might just get a fifth. The two former UFC champions were set to clash Friday near the top of the Singapore-based organization’s card, and they did, but with an unsatisfying result for fighters and fans alike, thanks to One FC’s convoluted and dangerous rules regarding kicks to the head of downed opponents.

They are legal. Sort of.

Phil Baroni won his bout earlier in the evening after effectively using kicks to the head of his opponent Rodrigo Ribeiro. However, when Arlovski landed glancing kicks to the head of Sylvia after dropping him to the mat on all fours with a punch combination, the referee called the blows illegal and gave Sylvia time to recover. When Sylvia could not, the fight was ruled a no contest. You see, One FC allows kicks to the head of a downed opponent only after a fighter is given express, in-the-moment permission by the referee. What could possibly go wrong?

(Check out GIFs of the Baroni and Arlovski finishes — as well as full results from One FC 5 — at the bottom of this post.)

Besides giving referees a strange discretion that would seem to do nothing but open up new and exciting opportunities for oversight, slip ups, and corruption, such a rule necessarily stops the action in fights and gives fighters something else to think about other than the only two things they should be — attacking their opponent and defending themselves.

Rules like this are also going to be needlessly open to uneven application and enforcement. For example, Baroni won his fight and didn’t appear to look for nor receive permission to kick the head of the dropped Ribeiro, prior to striking. Neither did Arlovski. But Baroni won, Ribeiro lost, and Arlovski walked away with a no-contest despite convincingly beating his rival.

One FC put together a solid card with some great mixed martial arts competitors for their fifth event. Unfortunately, what will be most remembered is how the organization’s confused and unorganized rules left their referees, athletes, and spectators confused as well.

We don’t need an accounting from the organization as to what rationale led to their strange rule-set. They simply need to recognize the damage that they have done and abandon them.

Allow kicks and knees to the head of downed opponents, or don’t. One FC has to choose.

GIF of Baroni’s win:

GIF of Arlovski and Sylvia’s no contest:

GIFs courtesy of BloodyElbow

“One FC 5: Pride of a Nation” results
– Bibiano Fernandes def. Gustavo Falciroli via unanimous decision
– Eduard Folayang def. Felipe Enomoto via unanimous decision
– Andrei Arlovski vs. Tim Sylvia ended in a no contest (illegal kicks)
– Eric Kelly def. Jens Pulver via TKO, 1:46 of round 2
– Rolles Gracie def. Tony Bonello via submission (rear-naked choke), 1:33 of round 3
– Jung Hwan Cha def. Igor Gracie via TKO, 1:03 of round 3
– Soo Chul Kim def. Kevin Belingon via unanimous decision
– Gregor Gracie def. Nicholas Mann via submission (armbar), 3:38 of round 1
– Phil Baroni def. Rodrigo Ribeiro via TKO, 1:00 of round 1
– Shannon Wiratchai def. Mitch Chilson via KO, 3:02 of round 2
– Honorio Banario def. Andrew Benibe via KO, 3:47 of round 3

Holy Sh*t, Tim Sylvia vs. Andrei Arlovski Is the Most Relevant Fight This Weekend in 2012!?


At least Tim Sylvia still has a remotely athletic physique from the chins up.

When I woke up this morning, Lafayette was beginning to take on water, a two hundred pound athlete was destroying fools in sumo wrestling, and Tim Sylvia vs. Andrei Arlovski was the most relevant fight taking place this weekend. Wait…this guy? And this guy? The most relevant fight of the weekend?! Naturally, the first thing I did was check my calendar to make sure I didn’t somehow travel back in time to 2005- as most of you did after reading that last sentence, I’m sure. Upon realizing that yes, it is in fact 2012, I said “Fuck it,” ate a gallon of ice cream for breakfast, and went back to sleep. If the rest of the universe just doesn’t care anymore, then neither do I.

Since it’s all we have to look forward to this weekend, we might as well at least try to get excited about the relatively meaningless nostalgia fight with this video of Andrei Arlovski’s open workout for the local Philippine press. Arlovski introduces himself with an enthusiastic “How’s taste my pee pee?” as he does some light drilling with Travis Browne (yes, that Travis Browne). After some basic drills, Andrei Arlovski answers some questions for the local media. The Pitbull, bless his heart, avoids an uncomfortable rape reference by saying he’s going to “play proctologist” and stick his hand up Tim Sylvia’s ass during the fight – not in a sexual way, but in an “I am beating the shit out of you and want to make this as humiliating as possible” way. He then tells the media that he plans on knocking out Tim Sylvia during the fight, a strategy we’ve seen backfire on him before. Before the clip ends, he brings things up to 2007 by shouting “THIS IS SPARTA!” while everyone laughs.
Video is after the jump.


At least Tim Sylvia still has a remotely athletic physique from the chins up.

When I woke up this morning, Lafayette was beginning to take on water, a two hundred pound athlete was destroying fools in sumo wrestling, and Tim Sylvia vs. Andrei Arlovski was the most relevant fight taking place this weekend. Wait…this guy? And this guy? The most relevant fight of the weekend?! Naturally, the first thing I did was check my calendar to make sure I didn’t somehow travel back in time to 2005- as most of you did after reading that last sentence, I’m sure. Upon realizing that yes, it is in fact 2012, I said “Fuck it,” ate a gallon of ice cream for breakfast, and went back to sleep. If the rest of the universe just doesn’t care anymore, then neither do I.

Since it’s all we have to look forward to this weekend, we might as well at least try to get excited about the relatively meaningless nostalgia fight with this video of Andrei Arlovski’s open workout for the local Philippine press. Arlovski introduces himself with an enthusiastic “How’s taste my pee pee?” as he does some light drilling with Travis Browne (yes, that Travis Browne). After some basic drills, Andrei Arlovski answers some questions for the local media. The Pitbull, bless his heart, avoids an uncomfortable rape reference by saying he’s going to “play proctologist” and stick his hand up Tim Sylvia’s ass during the fight – not in a sexual way, but in an “I am beating the shit out of you and want to make this as humiliating as possible” way. He then tells the media that he plans on knocking out Tim Sylvia during the fight, a strategy we’ve seen backfire on him before. Before the clip ends, he brings things up to 2007 by shouting ”THIS IS SPARTA!” while everyone laughs.

If forced movie references are your thing, The Great White Hype may have come to mind while watching that clip. We’ve got a challenger who is taking this fight seriously and a champion (using the word as loosly as possible; suck it Powerhouse World Promotions) who is probably chasing ice cream trucks somewhere. If my forced pop culture reference is accurate, Arlovski will land exactly one punch before getting demolished by a pregnant looking Tim Sylvia, Travis Browne will storm the cage looking to fight The Maine-iac, and Greg Jackson will advise them not to give away a pay-per-view quality fight for free, thus earning Tim Sylvia one last bout in the UFC.

By the way, if you’re looking to take a trip down memory lane, check out the rest of the ONE FC fight card. Aside from the above match, we’ve got Jens Pulver returning to action against Eric Kelly, Phil Baroni squaring off against Rodrigo Ribeiro and Rolles Gracie pitted against Tony Bonello. We also have fights with Bibiano Fernandes and Felipe Enomoto to look forward to, if watching the old guys fight isn’t really your thing.

So tell us, are you excited for this weekend’s fights? Does Andrei Arlovski have a good shot at breaking even against Tim Sylvia? Or will you give up and just watch college football this weekend? Let us know what you think.

@SethFalvo