Exclusive: MMA Fighter/Grappling Guru Robert Drysdale Talks Training, Fighting, Judging, and Body Hair


(Photo courtesy of Jason Norwood)

By Nathan “The12ozCurls” Smith

Robert Drysdale’s BJJ credentials include being a six-time World Jiu-Jitsu champion, ADCC Absolute Division Champion as well as winning over 90 BJJ tournament titles. He has a MMA record of 3-0 with all three victories coming by way of submission, showing his versatility in those fights by using a guillotine, an arm-bar and an arm triangle choke. Within the MMA community he is regarded as one of the best BJJ instructors with a virtual all-star list of hall of famers, former champs and current contenders to support the claim. Names like Randy Couture, Wanderlei Silva, Forrest Griffin, Martin Kampmann, and Evan Dunham have all excelled under the tutelage of Drysdale, just to name a few.  He was also brought in on TUF season 8 by Frank Mir (a black belt in BJJ himself) to help coach his team. Despite having enough trophies and medals to fill a dump truck while instructing some of the sport’s elite, Drysdale still trains/teaches at his BJJ academy in Las Vegas.

This past weekend, Robert Drysdale hosted a seminar at the World Jiu-Jitsu Expo in Long Beach, California, where he was kind enough to give CagePotato a few minutes of his time.

Cagepotato.com: You have trained the cream of the crop in MMA, both skill-wise and personality-wise. Do you have any personal favorites?

Robert Drysdale: There are a lot of guys that I really like but me and Frank [Mir] get along pretty well. John Alessio is a very good friend and then there is Danny DavisForrest [Griffin] is a trip and it’s always fun to have him in the gym. There are so many guys down at the gym that it is hard to name all of them but I get along with all my students.

CP: Are the stories true? Is Forrest really that hairy?

RD: (laughs) He tries to be as hairy as me but he is not winning that fight because I have better hair distribution.

CP: According to your Wikipedia page, you fought in Houston Texas last night. Apparently not everything is true on the internet. What happened?


(Photo courtesy of Jason Norwood)

By Nathan “The12ozCurls” Smith

Robert Drysdale’s BJJ credentials include being a six-time World Jiu-Jitsu champion, ADCC Absolute Division Champion as well as winning over 90 BJJ tournament titles. He has a MMA record of 3-0 with all three victories coming by way of submission, showing his versatility in those fights by using a guillotine, an arm-bar and an arm triangle choke. Within the MMA community he is regarded as one of the best BJJ instructors with a virtual all-star list of hall of famers, former champs and current contenders to support the claim. Names like Randy Couture, Wanderlei Silva, Forrest Griffin, Martin Kampmann, and Evan Dunham have all excelled under the tutelage of Drysdale, just to name a few.  He was also brought in on TUF season 8 by Frank Mir (a black belt in BJJ himself) to help coach his team. Despite having enough trophies and medals to fill a dump truck while instructing some of the sport’s elite, Drysdale still trains/teaches at his BJJ academy in Las Vegas.

This past weekend, Robert Drysdale hosted a seminar at the World Jiu-Jitsu Expo in Long Beach, California, where he was kind enough to give CagePotato a few minutes of his time.

Cagepotato.com: You have trained the cream of the crop in MMA, both skill-wise and personality-wise. Do you have any personal favorites?

Robert Drysdale: There are a lot of guys that I really like but me and Frank [Mir] get along pretty well. John Alessio is a very good friend and then there is Danny DavisForrest [Griffin] is a trip and it’s always fun to have him in the gym. There are so many guys down at the gym that it is hard to name all of them but I get along with all my students.

CP: Are the stories true? Is Forrest really that hairy?

RD: (laughs) He tries to be as hairy as me but he is not winning that fight because I have better hair distribution.

CP: According to your Wikipedia page, you fought in Houston Texas last night. Apparently not everything is true on the internet. What happened?

RD: I was supposed to fight last night, man, but I had a knee injury a while ago and it has been slow to heal so the fight has been moved to July 13th. I have a three-fight deal with Legacy Fighting Championship and that will be the first one.

CP: Is the eventual goal to compete in the UFC?

RD: I guess the UFC is everyone’s end-game but I don’t think of it like that because that’s not the end. I just want to keep getting better. I think that working hard is really the key and everything else is just the consequence of your hard work.

CP:  You have said that a person can train in Jiu-Jitsu for their entire life and still not master it. That may be true, but since it is your area of expertise, how are you training in MMA to become a “complete” fighter.

RD: I always thought it was a mistake to neglect your ‘A’ game, which is what a lot of people do.  They think, ‘I am going to fight MMA now, so I am only going to work on my hands because my Jiu-Jitsu is good enough.’ A lot of people have told me, ‘Don’t work on your Jiu-Jitsu – just work on your hands.’ But most likely I am going to use my Jiu-Jitsu to win because it is my best weapon. So I want to make sure that my best weapon is always sharp. That being said, it is important to learn other elements of the game even if it’s not your field of expertise. You need to be comfortable enough in that game to be able to hang. That is why I have been putting a lot of time in with my striking to make sure I am comfortable to hang on my feet when I fight because I don’t want to be a one-dimensional fighter.

CP: So take me through an average week for you.

RD: My schedule right now, Monday, Wednesday, and Friday I teach and train from 10:30 am until 12:30 pm. It’s a Jiu-Jitsu slash MMA class. So basically, small gloves, ground and pound, wall wrestling with submissions. In the afternoon, I’ll lift some heavy weights and mix in some conditioning and if I don’t do that then I will do a one hour Muay Thai session. After that I teach a class from 6:30 pm until 8:00 pm. On Tuesdays and Thursdays I spar from 11 am until 12:30, get some striking drills in as well and then at night I do some more sparring and hit some pads.

CP: You were brought in by Frank Mir during his season coaching on TUF. How do you juggle being a coach and a fighter?

RD: People probably refer to me more as a coach than as a fighter because I teach so many UFC fighters in Jiu-Jitsu at my gym. Being a full-time trainer is something I would focus on exclusively in the future. Right now I am a part-time coach because my focus is on my fighting career and that is what I put most of my energy into. Coaching is something I really enjoy and I think I am good at it but it is not a top priority right now.

CP: We have seen guys like Rashad Evans and Forrest Griffin go from combatants on TUF series to coaching on the show. Did the thought ever cross your mind to go from coaching on the show to being a competitor on the show as a way to fast-track you to the UFC?

RD: I have heard a lot of negative things about TUF from people that have been on it, but I guess I really shouldn’t talk about it. Let’s just say it’s probably not the best route for me.

CP: Like yourself, Ricardo Almeida is also here doing a seminar at the World Jiu-Jitsu Expo and he recently served as an official judge during the UFC on FOX 3 card.  What do you think of fighters/trainers operating in that capacity and would that be something you may be interested in down the road?

RD: I would much rather have professional fighters judging. The fact is, I don’t know who these judges are and I don’t want to disrespect them, but it sounds to me that they are either fans of the sport or people that have been around the right people for a long time. So they are like their buddies and then they get hooked up. Then there are others that are boxing experts who don’t necessarily know anything about MMA. I think that Ricardo Almeida being a judge is probably one of the best things to happen to this sport. As far as I am concerned, I think I am unbiased and would make a good judge. I am a reasonable guy and I have refereed Jiu-Jitsu matches before where the match ends in a draw and I have given the decision to the guy who is not my friend. I am that kind of guy.

CP: Where are you after the three-fight deal with Legacy Fighting Championship?

RD:  Hopefully with a 6-0 record, maybe get a couple more fights, and then talk with the UFC. Honestly, I don’t think that far ahead. It is hard enough to think one step ahead much less think 20 steps ahead. That is a little ambitious in my opinion. I live today. I live the now, and I try to be the best I can be right now. Everything unfolds and everything is a consequence of me making the right decisions in my life.

Learn more about Robert at DrysdaleJiuJitsu.com, and follow him on twitter @RobertDrysdale.

Jose Aldo Likely to Defend Featherweight Title Against Erik Koch


(Photo courtesy of MMAWeekly)

Jose Aldo‘s next opponent is close to being finalized, and from what we hear, it won’t be Hatsu Hioki or Frankie Edgar. A source close to Roufusport MMA Academy has informed CagePotato.com that 145-pound contender Erik Koch has been sent a contract to challenge Aldo for the UFC featherweight title. The fight would likely take place at UFC 147 in Brazil.

Until we can confirm this report with one of the fighters themselves, treat it as a rumor for now. We’ve contacted Koch’s manager, Mike Roberts of MMA Inc., but have yet to receive a response. Stay tuned.

Koch (13-1) is 2-0 in the UFC, including his Knockout of the Night win against Raphael Assuncao and a unanimous decision over TUF 12 winner Jonathan Brookins last September. He was scheduled to return against Dustin Poirier at UFC 143 in February, but had to withdraw due to injury.

Update: Hatsu Hioki will be facing Ricardo Lamas at UFC on FX 4, and Aldo vs. Koch is now very likely.


(Photo courtesy of MMAWeekly)

Jose Aldo‘s next opponent is close to being finalized, and from what we hear, it won’t be Hatsu Hioki or Frankie Edgar. A source close to Roufusport MMA Academy has informed CagePotato.com that 145-pound contender Erik Koch has been sent a contract to challenge Aldo for the UFC featherweight title. The fight would likely take place at UFC 147 in Brazil.

Until we can confirm this report with one of the fighters themselves, treat it as a rumor for now. We’ve contacted Koch’s manager, Mike Roberts of MMA Inc., but have yet to receive a response. Stay tuned.

Koch (13-1) is 2-0 in the UFC, including his Knockout of the Night win against Raphael Assuncao and a unanimous decision over TUF 12 winner Jonathan Brookins last September. He was scheduled to return against Dustin Poirier at UFC 143 in February, but had to withdraw due to injury.

Update: Hatsu Hioki will be facing Ricardo Lamas at UFC on FX 4, and Aldo vs. Koch is now very likely.

UFC 145 Exclusive: Jon Jones On Life After Rashad, Steroids, His Heavyweight Future + More

At this point, everything that Jon Jones has to say about his rivalry with Rashad Evans has been said (and said, and said). But with less than a week remaining until their looooong-awaited showdown, we wanted to get a better sense of Bones’s mindset heading into his third light-heavyweight belt-defense at UFC 145. CagePotato video-correspondent Sal Mora spent a few minutes with the champ at his Jackson’s MMA homebase in Albuquerque for an exclusive fight-week interview that you can watch after the jump. Some highlights…

On the possibility of a reconciliation with Evans after the fight: “I honestly don’t know what will go on after the fight, but I really don’t have any interest in becoming friends with Rashad again. I’m not here to make friends, I’m here to do a job.”

On moving to heavyweight: “I did ask Dana White, ‘Can I get a fight at heavyweight at the end of this year?’ and he told me that he didn’t think that was best for me right now. I’m totally okay with where I’m at and competing at the light-heavyweight division. I think there’s a lot of great competition left…I’m sure guys like Lyoto [Machida] are gonna be coming back around for their rematches too, so everything’s going according to plan.”

At this point, everything that Jon Jones has to say about his rivalry with Rashad Evans has been said (and said, and said). But with less than a week remaining until their looooong-awaited showdown, we wanted to get a better sense of Bones’s mindset heading into his third light-heavyweight belt-defense at UFC 145. CagePotato video-correspondent Sal Mora spent a few minutes with the champ at his Jackson’s MMA homebase in Albuquerque for an exclusive fight-week interview that you can watch after the jump. Some highlights…

On the possibility of a reconciliation with Evans after the fight: ”I honestly don’t know what will go on after the fight, but I really don’t have any interest in becoming friends with Rashad again. I’m not here to make friends, I’m here to do a job.”

On moving to heavyweight: “I did ask Dana White, ‘Can I get a fight at heavyweight at the end of this year?’ and he told me that he didn’t think that was best for me right now. I’m totally okay with where I’m at and competing at the light-heavyweight division. I think there’s a lot of great competition left…I’m sure guys like Lyoto [Machida] are gonna be coming back around for their rematches too, so everything’s going according to plan.”

On Alistair Overeem and the performance-enhancing drug crisis in MMA: “I’ve never seen anyone here at Jackson’s MMA participate in any type of steroid use. I don’t know anybody on our team that could possibly be taking steroids. And as far as Alistair Overeem, that’s really his problem. Steroids is unfortunately a part of all sports and he was just the one that got caught…It’s really not my world, I’ll compete against someone on steroids any day. I believe in some cases that people who abuse steroids have weakness in their hearts, you know, they don’t believe in working hard. I’m not against steroids, I think in some cases you need steroids, like if you’re an older gentlemen, or you have some type of illness or something like that, but when an athlete abuses it, I mean that’s their business.”

On where he’ll be in five years: ”I see myself continuing to work hard, continuing to try to strive to solidify a place in the history books of the sport.”


UFC 145: Jon Jones Video Interview – Watch More Funny Videos

UFC 145 Exclusive: Travis Browne Discusses Chad Griggs, Facial Hair, Dogs, Fatherhood + More

After compiling a 3-0-1 record in the UFC, heavyweight contender Travis “Hapa” Browne will welcome Strikeforce standout Chad Griggs into the Octagon at UFC 145: Jones vs. Evans (April 21st, Atlanta). CagePotato video-correspondent Sal Mora caught up to the undefeated slugger at the Jackson’s MMA camp in Albuquerque, New Mexico, to chat about his upcoming match — which will close out the UFC 145 preliminary card broadcast on FX — as well as Browne’s life outside of the cage. Check out the exclusive video after the jump, and let us know how you think this one will go down. Some highlights from the interview…

On deserving a “step up” after four fights in the UFC: “I can’t worry myself with that. Joe Silva lines ’em up, I knock ’em down. Whoever he decides to put in front of me, it’s none of my business. I’m just out there to put on a show and keep winning my fights. It doesn’t matter who I fight, or where I stand in the rankings. I’m not somebody who gets caught up in that. I don’t even know where I stand right now, actually.”

On what his sons think of their dad’s MMA career: “I think right now it’s not something that they have fully grasped. Before I came to camp, my last dinner with my kids…we’re all sitting down to dinner, and the waiter comes over and says, ‘Can I get you guys anything to drink?’ and my son stands up on the bench that he’s sitting on and says, ‘Hey! My dad’s in the video game!’…It was really cool to see my son happy about that. I just want my kids to be proud of me, and I think I’m doing that.”

After compiling a 3-0-1 record in the UFC, heavyweight contender Travis “Hapa” Browne will welcome Strikeforce standout Chad Griggs into the Octagon at UFC 145: Jones vs. Evans (April 21st, Atlanta). CagePotato video-correspondent Sal Mora caught up to the undefeated slugger at the Jackson’s MMA camp in Albuquerque, New Mexico, to chat about his upcoming match — which will close out the UFC 145 preliminary card broadcast on FX — as well as Browne’s life outside of the cage. Check out the exclusive video after the jump, and let us know how you think this one will go down. Some highlights from the interview…

On deserving a “step up” after four fights in the UFC: ”I can’t worry myself with that. Joe Silva lines ‘em up, I knock ‘em down. Whoever he decides to put in front of me, it’s none of my business. I’m just out there to put on a show and keep winning my fights. It doesn’t matter who I fight, or where I stand in the rankings. I’m not somebody who gets caught up in that. I don’t even know where I stand right now, actually.”

On what his sons think of their dad’s MMA career: “I think right now it’s not something that they have fully grasped. Before I came to camp, my last dinner with my kids…we’re all sitting down to dinner, and the waiter comes over and says, ‘Can I get you guys anything to drink?’ and my son stands up on the bench that he’s sitting on and says, ‘Hey! My dad’s in the video game!’…It was really cool to see my son happy about that. I just want my kids to be proud of me, and I think I’m doing that.”

On Griggs’s style: “Chad comes out and sets a pretty high pace. He’s a smaller heavyweight, so he can get away with that…No matter what, you have to be just as intense as your opponent, if not more. Otherwise, that can help sway the momentum their way.”

On dog-training: ”I had my own dog and I was too poor to get her trained, so I started apprenticing under a trainer, and since [then], I just grew fond of training dogs, and saw what difference you can make in people’s lives when they have a dog that’s actually trained and well behaved…I haven’t been training dogs for the last couple years since I started in the UFC, that way I can focus fully on my training and make sure I come out on top in my fights, but it’s definitely something I want to get back to once I’m done.”

On the possibility of his kids following in his fighter-footsteps: “I think it would be tough for me. I love my boys, and anybody who truly knows me knows I’m a big softie. I hate watching my friends fight; that’s stressful for me because I don’t have any control over it. I would rather take an ass-whippin’ instead of letting them take one. You know what I mean? If they’re catching one, I would rather catch it for them. But I think watching my kids do something like that, I think I would be proud of their accomplishments, and I would be there for them if they ever had any disappointments in their career. But I’m just here to support them, I’m not pushing MMA on them…I’m letting them learn themselves and see what they like and what they want to develop into.”


UFC 145 Video Interview with Travis Browne – Watch More Funny Videos

[Ed. note: I specifically asked Sal to throw in that question about the four-year-old Yorkie. I was hoping that Travis would reveal some pro tips that I could use to control my dog’s separation anxiety, but I guess there’s no such thing as free advice when it comes to dog training. – BG]

Exclusive: Brian Stann Discusses Life Between the Battles


(Photo courtesy of UFC.com)

By Jonathan Shrager

Brian Stann‘s accomplishments in MMA and military heroism are matters of public record. But what about the man himself? As the UFC middleweight contender heads into his pivotal co-main-event against Alessio Sakara at UFC on Fuel TV: Gustafsson vs. Silva this weekend, we spoke to the All-American about everything from his childhood to his intense training to his various pursuits outside of fighting. Enjoy, and follow Brian Stann on twitter @BrianStann.

CAGEPOTATO.COM Hi Brian, many thanks for the opportunity to conduct this interview. I read that you played football as middle linebacker at the Naval Academy. How good were you at football? Do you think you could have made the NFL?
BRIAN STANN:
No, not even close. When I played football in college, I was recruited to play quarterback. My style was more to pass than run the option. Quarterback didn’t really work out, so I got moved around to a lot of different positions before finding a home at linebacker. It was a position I had only played sparingly at high school, so I had to learn the position while actually playing at a competitive level. I was always a good athlete, but quarterback was my primary position, and I never really had the stuff to play in the NFL.

Going back even further, you were actually born in Japan, at Yokota Airbase. Were your parents in the armed forces?
Yes that’s true. My father was in the air force, so my family was stationed at the airbase. My mom left with me and my sister when I was two years old, and we moved back to Scranton, Pennsylvania. I pretty much lived there until I left for college.

Obviously you were very young so you might not remember, but being born there, do you feel any affinity with Japan at all?
Yes I do. When I was young, The Karate Kid was big, and I always thought it was really cool that I was born there. My mother and I made this promise that one day in the future we would return to visit Yokota and that she would show me all the different spots, and reminisce, since I don’t remember anything. So there’s certainly an affinity there, and when my fight career is over and I’m not constantly in training, my mom and I will make that trip.

So, you were born in Japan, raised in Pennsylvania, currently live in Georgia, train out in New Mexico, and fight everywhere. Where do you consider home now? You must feel a little displaced at times with all the traveling.


(Photo courtesy of UFC.com)

By Jonathan Shrager

Brian Stann‘s accomplishments in MMA and military heroism are matters of public record. But what about the man himself? As the UFC middleweight contender heads into his pivotal co-main-event against Alessio Sakara at UFC on Fuel TV: Gustafsson vs. Silva this weekend, we spoke to the All-American about everything from his childhood to his intense training to his various pursuits outside of fighting. Enjoy, and follow Brian Stann on twitter @BrianStann.

CAGEPOTATO.COM Hi Brian, many thanks for the opportunity to conduct this interview. I read that you played football as middle linebacker at the Naval Academy. How good were you at football? Do you think you could have made the NFL?
BRIAN STANN:
No, not even close. When I played football in college, I was recruited to play quarterback. My style was more to pass than run the option. Quarterback didn’t really work out, so I got moved around to a lot of different positions before finding a home at linebacker. It was a position I had only played sparingly at high school, so I had to learn the position while actually playing at a competitive level. I was always a good athlete, but quarterback was my primary position, and I never really had the stuff to play in the NFL.

Going back even further, you were actually born in Japan, at Yokota Airbase. Were your parents in the armed forces?
Yes that’s true. My father was in the air force, so my family was stationed at the airbase. My mom left with me and my sister when I was two years old, and we moved back to Scranton, Pennsylvania. I pretty much lived there until I left for college.

Obviously you were very young so you might not remember, but being born there, do you feel any affinity with Japan at all?
Yes I do. When I was young, The Karate Kid was big, and I always thought it was really cool that I was born there. My mother and I made this promise that one day in the future we would return to visit Yokota and that she would show me all the different spots, and reminisce, since I don’t remember anything. So there’s certainly an affinity there, and when my fight career is over and I’m not constantly in training, my mom and I will make that trip.

So, you were born in Japan, raised in Pennsylvania, currently live in Georgia, train out in New Mexico, and fight everywhere. Where do you consider home now? You must feel a little displaced at times with all the traveling.
Haha, well, it’s normal to me, though my wife is still getting used to it. My kids are very young, and that’s what they’re accustomed to. Once I left home in 1999 and went to the Naval Academy, that was it. At that point, I had a bag packed and I was all over the place. When I graduated I lived in Virginia for a while, then I moved to North Carolina, then I moved to Georgia. But while I was in North Carolina, I was constantly back-and-forth, training in California with the Marine Corps for two weeks at a time, and two tours in Iraq, so I’m really used to living on the move. My wife has lived in the same place virtually her whole life, and only recently moved out of Scranton to Philadelphia just a short time before we were married.

Does your wife remain in Georgia with the kids while you are doing your training camp in New Mexico with the Greg Jackson camp?
Not for the whole time. She’ll come out for about four weeks of my training camp — two different periods of two weeks — and sometimes I will fly home over the weekends also, because I can’t stand being away from my kids. I have considered walking away from the sport on several occasions, because I wasn’t making a tremendous amount of money, and I couldn’t stand being away from my children.

Have things gotten any easier as your UFC career has progressed?
Yes, once I dropped down to 185 and I fought Mike Massenzio — and won the “Fight of the Night” bonus — then I defeated Chris Leben, things really started to turn around for me. I began to sign new endorsement deals, providing me with the opportunity to spend time with my family during training camps, which makes the sacrifices of being a professional fighter more worthwhile. And the UFC do a great job of taking care of their fighters.

Is the Marine Corps Martial Arts training elite-level, tantamount to the training you receive at Jackson’s?
The level of training is very different. The training in the Marine Corps has to be at a very basic level because the masses are being trained, as opposed to individual fighters. The Marine Corps needs to have a program that gets a lot of people to the point where they are functional martial artists with striking and ground-fighting, rather than making them exceptional at any one specific skill. Furthermore, it’s a weapon-based system, in which the officers have to learn techniques that incorporate their weapons. However, having said all that, it still provided a great basis for my MMA training, and ensured that I fell back in love with martial arts, because it was practical. When I started to grow up, I began to realise that the traditional martial arts’ stances and techniques that I had learned as a child weren’t necessarily practical, and in turn I started to gravitate more towards conventional sports.

Could a lot of your Marine training partners have competed in the UFC?
Oh, without a doubt. Maybe they couldn’t walk straight out of the military and into the UFC, but with time they could compete at the highest level. They possess the fundamental athletic skills, coupled with the mental fortitude required to compete in the sport — not to mention the poise you need when the lights are on and the cameras are rolling. The military has a lot of personnel that could be successful in MMA. The principal difficulty is that they already have a large commitment, and it’s extremely hard to train while simultaneously on active duty. During the majority of my WEC career, I was active duty and didn’t possess the sufficient time or assets to train as I currently do.

What degree black belt MCMAP do you hold?
I’m a first-degree black belt. The other degrees do not necessarily denote superior technique, but rather the time which one spends practicing. My level was that of an instructor/trainer, so I could appoint instructors. You have regular practitioners of all different belt levels, but then you have instructors who can award belts and appoint instructors, which is the highest level you can attain.

I noticed online that you appear to boast three fighting nicknames, including “Grosso,” “All-American,” and “Captain America 2.5.” Do you prefer your current moniker, “The All-American”?
Haha, I wasn’t even aware of the other nicknames. I get awarded new nicknames at our gym on a weekly basis. It’s a great environment where we all tease each other. With regards to the “All-American,” when my manager tried to figure one out, there were a bunch of suggestions made, and I wasn’t overly keen on any of them. I was thinking I might go without one. Some of my buddies chipped in with their opinions, and the “All-American” was mentioned, which I preferred to “The Assassin” or something obvious like that.

Who are your main training partners at Jackson’s?
Obviously we have our core group of guys, including Joey Villasenor, Keith Jardine, Jon Jones, Diego Sanchez, and Clay Guida — all guys that have been there for several years or longer. And we also get fighters coming in from all over the world to train with, either new members of the team or guys who have tagged along with somebody else. At the moment I’m training with the likes of two-time All American wrestler Derek Brunson and the ex-football player Shawn Jordan, so there really is a wealth of talent at my disposal.

Who are you closest friends with at Jackson’s outside of training?
Tom Watson is the guy I’m the closest to. Tom is fantastic, and we have a great friendship. Aside from the talent he possesses in the various realms of the sport, he’s just very, very tough, one of the toughest I’ve ever trained with. At that point of exhaustion in training, when you have to draw from your deepest resources, Tom will continue. He’s the only other guy I know who will train as hard as myself. We are both known for overdoing it, actually.

Yes, Tom has attributed some of his previous injuries to overtraining.
Well, Tom trains really hard, and he also fights as often as possible. He’ll take a kickboxing fight, and sign up for an MMA bout two weeks later. Three weeks later, he’ll take another kickboxing fight. The guy doesn’t care who he fights, doesn’t care about his opponent’s record or reputation, or whether he’s supposed to lose. I share his attitude, and these are the kinds of people I really like. Some people underestimate Tom’s ground game, but he’s improved significantly in his wrestling and BJJ, as evidenced by his last few fights. I believe he could fight anybody in the top ten of the middleweight division. He’d pose serious problems to them all, and could beat most of them. He belongs in the top ten.

That’s great to hear, especially as an English MMA fan. I noticed that you appeared in a recent video by Isaac Kesington, aka Genghis Con. I’m a fan of his work. Have you ever seen his stuff?
Ah yes, I’m aware of Genghis Con, because he produced an episode on Jorge Santiago, who I fought last year. I always want to know my enemy. And not to say that my opponent is my enemy, but it’s just a term used in other facets of life. I want to know what kind of guy my opponent is. Is he the kind of person that works real hard all the time, and doesn’t require anybody to motivate him, or is he more of a quiet person? What kind of stuff is he doing in training? Even if footage can only provide me with a glance at something, I might be able to find an advantage. I thought the videos were very well put together, and a great portrayal of who Jorge is, his background, his skill-set and his lifestyle. And Genghis manages to capture the intensity of emotion involved in a fight, in the build-up, during, and the aftermath.

What does the UFC’s support of the U.S. armed forces — through their Fight for the Troops events and other charitable efforts — mean to you personally?
The UFC’s support of the U.S. military is fantastic and I’m very proud to be a part of the promotion. Being a guy that is very involved with veteran charities, it means a lot to me to be part of an organization that understands and rewards the sacrifices of those men and women. Obviously, when the UFC stages a Fight for the Troops, they send me to the bases so I’m always present at these functions, but in all honesty, these things come from the leadership of the company, the Fertittas and Dana White, who are extraordinarily patriotic and grateful for the sacrifices of these men and women.

Would you like to headline one of the Fight for the Troops events? I imagine that would be pretty emotional for you.
Oh yeah, I’d love to. It would be a great honor and a lot of fun. I was supposed to headline the [first] Fight for the Troops out in North Carolina, but I broke my foot so I had to withdraw. And for the most recent Fight for the Troops, I had just fought Chris Leben so the timing didn’t quite work out. But I was there with the soldiers all week attending all the different events.

Back when you were in the WEC, was it always your ambition to fight in the UFC?
Not really. I was honestly just taking one fight at a time, really until 2011. I knew I was going to leave the military because I didn’t want to continue leaving my kids behind for periods of time when I was deployed. I was looking into various career options, including returning to school and numerous federal agencies. In sports, a career is precarious, and can be curtailed by injury. It’s the same in the NFL where you can be cut, or in baseball where you can be sent to the minors. So, I’ve always had several backup plans, even when I was brought over to the UFC, in the event that it didn’t work out. I mean the UFC is the elite. These guys are the best. I have kids, so I can’t afford to be cut by the UFC, and then go to fight for peanuts on a smaller promotion in the hope that I make it back. So I have to have other things in place, because I just want better for my family. I’ve kept a parallel career as the President of Hire Heroes USA, a national non-profit organisation that helps heroes to secure work, and I have my own martial arts gym in Alpharetta, Georgia, so I have my fingers in a bunch of different avenues to be prepared for when fighting is over, and to build my resume in other areas besides professional sports.

One last question regarding your biography, Heart for the Fight: A Marine Hero’s Journey from the Battlefields of Iraq to Mixed Martial Arts Champion. How did this book come about and why would you recommend it to people?
It actually took a lot of convincing to get me to do this project. It was a difficult process. I wasn’t prepared for everything that’s involved in writing a book; having to revisit and recount so many different stories and times in your life, on top of having to deal with a publishing company that generally has opinions on the style of the book, how it’s written, chapter placements, etc. It wasn’t just a case of producing a book exactly to my liking, because there were other people who have a say. For the most part though, I was happy with the end product. I didn’t go into this expecting to make a lot of money, but rather to put out a quality book for my family and the Marines that served under me. It was written for them to read, and I feel that it was an honest portrayal of certain aspects of my life. Once the book was written, I sent it to a bunch of my Marines, and they really enjoyed it, as did my family. They were all able to take something from it. At the end of the day, that’s all I could ask for.

It’s not a book in which I spend time praising my achievements. In fact, I spend a lot of time vividly recalling my mistakes and the lessons learned, and that’s really the theme of the book. Going through life as a leader of Marines and making mistakes, going through life as a professional athlete and making mistakes, coming back from those mistakes, and understanding how they can help you learn about yourself and life. There’s a Russian expression that states, “a smart man learns from his own mistakes, a wise man learns from those made by others.” So maybe some people will learn from my mistakes and be wise.

Exclusive: Carlos Condit Talks UFC 143 Matchup With Nick Diaz

UFC 143 Diaz vs. Condit: Video Interview Carlos Condit – Watch More MMA Videos

We’re about two weeks away from UFC 143‘s interim welterweight title bout between Nick Diaz and Carlos Condit, a fight that will mark Condit’s first Octagon appearance since he wrecked Dong Hyun Kim in July. In the ensuing months, Condit has had to remain focused while big opportunities appeared and disappeared with maddening regularity. Finally, his wait is over, and the Natural Born Killer will be able to test his skills against a man who many MMA pundits consider to be the #2 welterweight behind Georges St. Pierre. Our buddy Sal Mora caught up to Condit recently to get his thoughts about Nick Diaz and the challenges of balancing fighting with the rest of his life. Thanks so much to Carlos for the time; visit CampCondit.com for more. Some highlights from our interview…

On Diaz’s attitude and antics: “I’ve never met the guy, so honestly I don’t have much of an opinion. I think that we’re fortunate to be doing what we’re doing for a living. We get paid to train, we get paid to fight, and we get paid to do what we like to do. I think he’s got kind of a bad attitude when it comes to being grateful for the position he’s in. But other than that, like I said, I don’t really know the guy.”

On fighters who create a persona to attract more attention: “When I was younger, I felt like I wasn’t getting the notoriety or the exposure that some of these other guys were getting. But ultimately, when it came down to it, I just gotta be myself, and that’s carried me as far and got me as much exposure and notoriety as somebody acting a fool.”


UFC 143 Diaz vs. Condit: Video Interview Carlos Condit – Watch More MMA Videos

We’re about two weeks away from UFC 143‘s interim welterweight title bout between Nick Diaz and Carlos Condit, a fight that will mark Condit’s first Octagon appearance since he wrecked Dong Hyun Kim in July. In the ensuing months, Condit has had to remain focused while big opportunities appeared and disappeared with maddening regularity. Finally, his wait is over, and the Natural Born Killer will be able to test his skills against a man who many MMA pundits consider to be the #2 welterweight behind Georges St. Pierre. Our buddy Sal Mora caught up to Condit recently to get his thoughts about Nick Diaz and the challenges of balancing fighting with the rest of his life. Thanks so much to Carlos for the time; visit CampCondit.com for more. Some highlights from our interview…

On Diaz’s attitude and antics: “I’ve never met the guy, so honestly I don’t have much of an opinion. I think that we’re fortunate to be doing what we’re doing for a living. We get paid to train, we get paid to fight, and we get paid to do what we like to do. I think he’s got kind of a bad attitude when it comes to being grateful for the position he’s in. But other than that, like I said, I don’t really know the guy.”

On fighters who create a persona to attract more attention: ”When I was younger, I felt like I wasn’t getting the notoriety or the exposure that some of these other guys were getting. But ultimately, when it came down to it, I just gotta be myself, and that’s carried me as far and got me as much exposure and notoriety as somebody acting a fool.”

On the possibility of going five rounds for the first time in his career: ”My training camp’s been longer, just putting a lot more endurance training into it, and sparring more rounds. Even when I was fighting three-round fights, if we would go the distance or go close to the distance, I still felt like I had another couple rounds in me, so endurance has been one of my strong points and I’m not worried about a five-round fight.”

On New Mexico: “We don’t have a whole lot going on here, but we put out some of the best fighters in the world, and we have for decades. Being part of that tradition is something that I’m really proud of. I’m excited to go in and do my best, represent myself, represent my family, my team, my hometown.”